Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Mindfulness Support Group

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.