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November 2019

Mindfulness Support Group

5th November 2019 @ 7:00 pm - 8:30 pm
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
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Come along and spend time 'being in the moment'. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Find out more »

Seated Exercise

6th November 2019 @ 10:30 am - 11:30 am
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Chair-based exercise class for anyone who has difficulty standing or walking.

Find out more »

Mindfulness Support Group

12th November 2019 @ 7:00 pm - 8:30 pm
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Come along and spend time 'being in the moment'. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Find out more »

Seated Exercise

13th November 2019 @ 10:30 am - 11:30 am
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Chair-based exercise class for anyone who has difficulty standing or walking.

Find out more »

Mindfulness Support Group

19th November 2019 @ 7:00 pm - 8:30 pm
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Come along and spend time 'being in the moment'. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Find out more »

Seated Exercise

20th November 2019 @ 10:30 am - 11:30 am
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Chair-based exercise class for anyone who has difficulty standing or walking.

Find out more »

Mindfulness Support Group

26th November 2019 @ 7:00 pm - 8:30 pm
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Come along and spend time 'being in the moment'. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Find out more »

Seated Exercise

27th November 2019 @ 10:30 am - 11:30 am
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Chair-based exercise class for anyone who has difficulty standing or walking.

Find out more »

December 2019

Mindfulness Support Group

3rd December 2019 @ 7:00 pm - 8:30 pm
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Come along and spend time 'being in the moment'. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

Find out more »

Seated Exercise

4th December 2019 @ 10:30 am - 11:30 am
Homelands – Paxton Centre, 14a Links Road
Lundin Links, Fife KY86AT United Kingdom
+ Google Map

Chair-based exercise class for anyone who has difficulty standing or walking.

Find out more »
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