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Mindfulness Support Group
3rd December 2019 @ 7:00 pm - 8:30 pm

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.
Serving the Communities of Lower Largo, Lundin Links, New Gilston and Woodside, Upper Largo
Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.