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Mindfulness Support Group

3rd December 2019 @ 7:00 pm - 8:30 pm

Come along and spend time ‘being in the moment’. Research has shown it helps to reduce anxiety, deal with stress and improve sleep patterns.

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Details

Date:: 3rd December 2019
Time:: 7:00 pm - 8:30 pm
Event Categories:: Classes, Community, Homelands, Support
Event Tags:: classes, Community, Homelands, Mindfulness, Suport, Therapeutic

Organiser

: Homelands – Paxton Centre
Phone:: 01333 329039
Website:: http://www.paxtoncentre.co.uk

Venue

Homelands – Paxton Centre; 14a Links Road
Lundin Links, Fife KY86AT United Kingdom + Google Map
Phone:: 01333 329039
Website:: http://www.paxtoncentre.co.uk